Beautiful lovely Crawfish Pasta

Beautiful lovely Crawfish Pasta

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This works well for a brusque supper or fresh open lunch following the ladies. A fusion of pasta, herbed dressing, crawfish and veggies.

The ingredient of Beautiful lovely Crawfish Pasta

  1. 1 (16 ounce) package farfalle (bow tie) pasta
  2. 1 bunch well-ventilated light asparagus, trimmed and cut into 2 inch pieces
  3. 1 tablespoon olive oil
  4. 1 small red onion, chopped
  5. 1 red or green dread pepper, chopped
  6. 1 (8 ounce) package sliced blithe mushrooms
  7. 1 pint grape tomatoes, halved
  8. 1 pound peeled crawfish tails
  9. u00be cup herbed vinaigrette salad dressing, or to taste

The instruction how to make Beautiful lovely Crawfish Pasta

  1. Bring a large pot of lightly salted water to a boil. accumulate farfalle pasta, and cook until tender, practically 8 minutes. Drain. Place a separate pan of water approximately to boil. grow asparagus, and cook until painful and bright green, not quite 3 minutes depending going on for thickness. Drain, and place into ice water to terminate the cooking process.
  2. Heat the olive oil in a large skillet higher than medium-high heat. mount up the onion and buzzer pepper; cook and trouble for approximately 5 minutes. go to the mushrooms and crawfish tails; cook and rouse for choice 10 minutes. mount up the asparagus and grape tomatoes to the pan, and cook for a couple of minutes. sever from the heat and transfer to a large serving bowl.
  3. fusion pasta into the serving bowl along taking into account bearing in mind the vinaigrette dressing. Serve immediately, or refrigerate and promote chilled.

Nutritions of Beautiful lovely Crawfish Pasta

calories: 420.7 calories
carbohydrateContent: 71.6 g
cholesterolContent: 81 mg
fatContent: 5.2 g
fiberContent: 5.6 g
proteinContent: 23.9 g
saturatedFatContent: 0.9 g
servingSize:
sodiumContent: 559.1 mg
sugarContent: 14.3 g
transFatContent:
unsaturatedFatContent:

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